Strength

E2M 14 min:
1 Squat Clean + 1 Jerk + 1 Hang Squat Clean + 1 Jerk + 1 Front Squat + 1 Jerk

WOD

5 RFT:
10 Alt DB Step-Overs (50/35) (24/20)
Rope Climbs 1-2-3-4-5

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