Warm Up:
9 min EMOM
NJ Sprint
8 EB Power Clean + Push press
:45 plank

MOB:
BB Shoulder smash/ROM

Strength/ Skill: 
Death by EMOM Power Clean and Jerk
(add 1 Rep every minute until you can't) 
1 rep = 2 + 3 @ 40 % of 1 Rm (2 power cleans + 3 Jerks)

WOD:
14 min EMOM
Odd- HSPU
Even- DU Score total reps

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