Warm Up
EMOM 5 mins
-3 EB OHS
-3 Divebomber Push Up
-3 Kipping TTB

MOB
Coach's Choice

Skill/ Strength
EMOM 12 mins
OHS x 2

WOD
Every minute, on the minute, for 21 minutes:
Minute 1 – 6 Bar-Facing Burpee + 6 Deadlifts (225/155 lbs)
Minute 2 – 6 Bar-Facing Burpee + 20 Double Unders
Minute 3 – 6 Bar-Facing Burpee + 10 Wall Balls

Scale so you have ~15 seconds of rest per rd, particularly in earlier rounds
If you 'miss' a round, take a minute off and rejoin afterwards

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