Resolutions are for quitters. - M2

Warmup

3 Rounds:

10 Jump Pullups
10 pushups
10 Squats
10 PVC Pass Throughs
10 OHS

Mobility:
Hold for a solid 2 Min / side pigeon
Then 3 minutes active squat mobility

Skill: 

10:00 Work on Double Unders with our new rogue ropes

WOD: "Resolutions"
4 Rounds for time:
8 DB Clean & PP 20% BW per hand
8 KBS 26/16
12 Burpees

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