Warm up
Coach Led

MOB
PVC Pass Throughs
Couch Stretch
Calf Stretch

WOD
"The Mighty Gobbler" aka "The Turkey Trials" aka "Get Clucked" aka "The Pumpkin Pie Pentathlon" aka "The Sweet Potato Suffering" aka [I could literally do this all day, but I'll stop].

For time, with a partner:

Short Lap (Partner 1)
Pick a card
Short Lap (Partner 2)
Pick a card
Short Lap (Partner 1)
Pick a card
Short Lap (Partner 2)
Pick a card
Short Lap (Partner 1)
Pick a card
Short Lap (Partner 2)
Pick a card
Short Lap (Together)

Each "dish" will be a movement and rep number that you have to complete with your partner. You won't repeat exercises. Movements include burpees, jump rope, sit ups, wall balls, pull ups, and KB swings.

Time Cap: 40 mins

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