Warm up 

Coach Lead

Mobility:
Boot Strappers- focus on bottom of squat. Then Doorway stretch

Skill:

Review proper Deadlift from.

Workout:

Partner Work Out. 
2 Rounds for time:
30 Deadlifts (heavy 6-7 RPE)
Partner Sandbag Long Lap
30 Deadlifts (heavy 6-7 RPE) 
*one partner working at a time* 

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