No Class Today- Do this workout at home!
Warm Up X2
- 10 Steps Duck Walk
- 10 Inchworm Push-up
- 20 Steps Alligator/Spiderman Crawl
- Ab stretch from the link below to make room for lots of turkey!
Think of one thing you are thankful for in regards to your health and fitness. We are thankful for our entire Primal Fitness family- you continue to inspire us every day with your dedication and progress!