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Functional Fitness


Come join us and start doing more of what you love, better.

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Functional Fitness


Come join us and start doing more of what you love, better.

Get in shape

Primal Fitness has been helping people achieve their fitness goals for nearly a decade. The combination of our highly experienced trainers and supportive client community is what makes us stand out. We offer two distinct fitness programs, specifically designed to help you reach objectives. Come join us, and live a better life.  

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CrossFit


Increasing work capacity across broad modal and time domains. Or, as normal people would say...getting fitter

CrossFit


Increasing work capacity across broad modal and time domains. Or, as normal people would say...getting fitter

2 Ways To Get Started

New To Crossfit?

Sign up for OnRamp and in four weeks, we'll have you up to speed.

Looking for a new box?

Check the Crossfit tab for more info and come on in!

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The Sport of Exercise, Primal Style

We've been in the CrossFit community since the early days. As the oldest CrossFit gym in DC, we've seen it all. Our programming builds on the idea that a human being should be able to prepare for any physical activity, with a handful of fundamental movements. Whether you walk, run, skate, or ski, Primal's Crossfit program will enhance your performance.

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Our trainers work together to create 8-16 week cycles that focus on improving specific components of your overall fitness.  Whether it be building general strength, cardiovascular endurance, or mobility, our approach is designed to help anyone at any fitness level.

We post and coach a "workout of the day" (WOD) every day that builds toward these goals. 

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2019 Holidays and Events


2019 Holidays and Events


Holiday / Event Date Day Schedule
New Year's Day January 1 Tuesday Closed
Martin Luther King, Jr. Day January 21 Monday Regular Schedule - No Open Gym
Special Event February 15 Friday No Open Gym
George Washington’s Birthday February 18 Monday Regular Schedule - No Open Gym
Special Event February 19-22 No Open Gym
Special Event March 8 Friday No Open Gym
Memorial Day May 27 Monday Noon Only - Murph
Special Event April 15 - 19 Limited Open Gym
Summer Camps June 24-Aug 16 Limited Open Gym
Independence Day July 4 Thursday Noon Only - No Open Gym
Labor Day September 2 Monday Noon Only - No Open Gym
Columbus Day October 14 Monday Regular Schedule - No Open Gym
Veterans Day November 11 Monday Regular Schedule - No Open Gym
Thanksgiving Day November 28 Thursday Closed Thursday, Friday, Saturday, Normal Sunday
Christmas Eve December 24 Tuesday Noon Only - Plus Open Gym
Christmas Day December 25 Wednesday Closed
New Year's Eve December 31 Tuesday Noon Only - No Open Gym
New Year's Day 2020 January 1 Wednesday Noon Only - No Open Gym