Parkour Level 1 Boot Camp Texas

Parkour is the discipline of movement. Learning to move under, over, and through obstacles to hone the body's capacities for movement and physical attributes including-

• Strength
• Speed
• Agility
• Power
• Balance
• Physical Problem Solving
• Flexibility

This 6-week program focuses on a different type of movement and category of obstacle each week-

1. Jumping and Landing
2. The Parkour Roll
3. Wall-runs and Tic-Tacs
4. Vaults
5. The Cat-Leap
6. The Underbar

Building upon, and in combination with one another, these movements form a base from which common obstacles can be conquered in a real-life scenario and allow a student to move on to the more advanced movements and concepts in our second level of bootcamp.

The classes will also introduce and implement parkour-specific conditioning drills to support the physical demand of the techniques and supplement the fitness-building aspects of parkour.

On top of all this, students will have a blast getting fit and learning useful skills! 

Spaces are limited, you must pre-register to be guaranteed a space.

You must specify a date to be correctly registered for the Boot Camp you wish to attend.

To guaranty a spot you must pre-register or pay in full on this page.

You must bring a completed waiver (2 pages) to your first class. Adult Wavier . Waiver for Minors (must be signed by parent / gaurdian).

When you add this to your cart you will be taken to our MindBody checkout page.