If you are curious about what CrossFit at Primal Fitness is all about then check out our CrossFit Intro offer. This offer includes 4 instructional workouts that are held over two consecutive weeks. You can choose Monday and Wednesday at 7pm.  

The 4 instructional classes are guided by one of our supportive and experienced trainers, you will gain proficiency in the classic CrossFit movements and exercises that you will encounter in Primal’s group Crossfit classes. Spend the rest of your month enjoying an Unlimited Membership. Challenge yourself with an intermediate-scaled version of the daily WODs ("Workout of the Day"), at any of the CrossFit group class times we offer.

Our Intro class meets on Mondays and Wednesdays from 7:00-8:00pm . To maintain optimal quality, we have to limit 4 people maximum per class - what are you waiting for? Sign up now! 

See the schedule above to find the starting date of the next On-Ramp session!


Clients with an active unlimited membership can come to as many of our daily classes as they like. Drop-ins are welcome anytime. 



  • 12:00 PM till 5:00 PM

Do those times not work with your schedule? Do you prefer a one-on-one approach? If so, then our Personal Training On-Ramp is right for you. For the price of $200, you receive two, 1 hour training sessions, scheduled at a time that works for you to learn and develop your skills at complex and dynamic exercises. We will tailor our instruction to your individual needs and abilities to bring you into the fold. After you've completed your initial training, the rest of the month is yours to jump into whichever of our regular classes work best for you.

Crossfit personal Training

If your schedule does not allow you to attend our regular classes or if you simply prefer a one-on-one approach, our instructors will be happy to give you their personal attention. For more information, please use the contact form at the bottom of this page.